JOIN US!
SOUND RELAXATION JOURNEY
Friday, March 14th
& Friday, April 11th
DRUM CIRCLE & CACAO CEREMONY
Friday, March 28th
Friday, April 25th
click for details
Real Yoga for Real People
Events
WE OFFER CLASSES FOR BEGINNERS TO EXPERIENCED YOGIS, WORKSHOPS AND SPECIAL EVENTS TO ENHANCE YOUR WELLNESS, YOUR GRATITUDE PRACTICE AND YOUR FUN THROUGHOUT THE YEAR!
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VISIT THIS PAGE TO SEE INFORMATION ABOUT UPCOMING SPECIAL CLASSES
AND WORKSHOPS!
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SOUND RELAXATION JOURNEY Details:
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Two Opportunities!
Friday, March 14, 2025
Friday, April 11, 2025
7:00 - 8:00 PM
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Join film producer, blog author, event manager and sonic vibration virtuoso Christina Grozik for a 60-minute sound Relaxation Journey. You'll relax to sounds from dozens of instruments from singing bowls and rain sticks to a large brass gong.
The healing effects of sonic vibration is well documented and can help reduce stress.
Christina is a Sonic Vibrational Therapist, Integrated Holistic Health Coach, Yoga and Meditation Teacher, Polarity Practitioner, Past Life Regressionist and Reiki Master.
Sorry, not available through Class Pass. Please sign up with Phoenix Yoga directly through Mindbody.
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An Investment in You!
$30/person
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DRUM CIRCLE & CACAO CEREMONY Details:
Drum Circle with Cacao Ceremony: Grounding & Gratitude
Friday, March 28, 2025
Friday, April 25, 2025
7:00 - 8:00 PM
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Join filmmaker and integrated holistic health coach, Christina Grozik for this special event in Grounding & Gratitude.
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Drumming has been an instrumental part of ceremonies throughout the ages. It is said that the drum represents the heartbeat of Mother Earth. It is considered a living entity that not only allows us to connect with our inner selves, but with others and the earth. Whether participants are playing a percussion tool, using their voice, or dancing to the beat, a synchronicity occurs that facilitates a sense of support and community bonding.
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Drumming has been attributed to grounding, reducing stress, boosting creativity, empowerment through self-expression, and plenty of smiles.
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Sonic tools including a variety of drums, shakers, rain sticks and more will be provided, but participants may also bring their own drums if they wish.
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This Grounding & Gratitude Drum Circle event welcomes all - from adults new to drumming to the professional drummer. No musical experience is necessary, just a good attitude and being prepared to have a lot of fun.
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While drumming has been linked to so many benefits like bringing participants to presence, providing focus, elevating moods, and boosting brain power, this session is designed to invoke grounding for participants while providing connection.
A gratitude circle will also be included in the form of a Cacao Ceremony. Please feel free to bring a mat or blanket to sit on, a journal and writing utensil, and water. The studio has some (8) folding chairs if you prefer. Comfortable clothing is encouraged.
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Feel free to email Christina with any questions at BohoBabeWellness@gmail.com. Be sure to include Drum Circle in the subject.
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$30/person - An Investment in You!
Sorry, not available through Class Pass. Please sign up with Phoenix Yoga directly through MindBody.
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ENERGY UNIVERSITY YOGA TEACHER TRAINING (YTT)
AT PHOENIX YOGA
Go ahead. You know you want to. You love Yoga and you’ve had some great teachers who have inspired you. Now is the time to deepen your understanding of Yoga.
Stay tuned for upcoming opportunities for Yoga Teacher Training at Phoenix!
If you would like information about YTT at Phoenix, please contact us: frontdesk@phoenixyoga.com or at the office 440-471-4749.
*CLICK HERE or on the button below TO REGISTER FOR ALL CLASSES AND WORKSHOPS at PHOENIX YOGA.
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Visit our CLASSES page to create your free Mindbody account.
ALREADY A MEMBER? Use your current Phoenix Membership to register for all classes.
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NEW TO PHOENIX? Your first class is only $5.00! We use Mindbodyonline.com and the Mindbody app to manage our class registrations. Click HERE for class descriptions, pricing and to set up your Mindbody account to reserve your spots in classes and workshops.
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(NOTE: Registration is still required to save your spot for any FREE classes offered throughout the year.)
Phoenix Yoga continues to follow CDC COVID-19 recommendations. If you have questions or concerns, please call us at 440-471-4749 or email frontdesk@phoenixyogacle.com.
